{"id":91046,"date":"2020-08-20T12:11:16","date_gmt":"2020-08-20T16:11:16","guid":{"rendered":"https:\/\/brightonbeachnews.com\/rus\/?p=91046"},"modified":"2020-08-20T12:17:31","modified_gmt":"2020-08-20T16:17:31","slug":"russian-beach-news","status":"publish","type":"post","link":"https:\/\/brightonbeachnews.com\/rus\/russian-beach-news\/","title":{"rendered":"\u0411\u0440\u0430\u0439\u0442\u043e\u043d \u0411\u0438\u0447 \u043f\u043b\u044f\u0436, \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0439 \u0447\u0435\u0442\u0432\u0435\u0440\u0433 \u043d\u0435 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/yspH_oREm98\n<\/div><\/figure>\n\n\n\n<p>\u0412 \u0447\u0435\u0442\u0432\u0435\u0440\u0433 \u043d\u0430 \u043f\u043b\u044f\u0436\u0435\u00a0 \u0411\u0440\u0430\u0439\u0442\u043e\u043d \u0411\u0438\u0447 \u0432\u00a0 \u041d\u044c\u044e-\u0419\u043e\u0440\u043a\u0435 &#8212;\u00a0 \u043f\u0435\u0441\u043e\u043a, \u0432\u043e\u0434\u0430, \u0432\u043e\u043b\u043b\u0435\u0439\u0431\u043e\u043b \u0438 \u0441\u0438\u043d\u0438\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0434\u043b\u044f \u043f\u043b\u044f\u0436\u043d\u0438\u043a\u043e\u0432 \u043e\u0442 \u043d\u0430\u0431\u0435\u0440\u0435\u0436\u043d\u043e\u0439 \u0431\u043e\u0440\u0434\u0432\u043e\u043a\u0430 \u0434\u043e \u043e\u043a\u0435\u0430\u043d\u0430 .\u00a0 \u041e\u0442\u0441\u043a\u0442\u0441\u0432\u0443\u044e\u0442 \u043a\u0430\u0431\u0438\u043d\u043a\u0438 \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u0434\u0435\u0432\u0430\u043d\u0438\u044f &#8212;\u00a0 \u0442\u0430\u043a \u043a\u0430\u043a \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0447\u044c \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0448\u0438\u043d\u044b\u00a0 \u043f\u0440\u043e\u0441\u0435\u0438\u0432\u0430\u044e\u0442 \u043f\u0435\u0441\u043e\u043a \u043e\u0447\u0438\u0449\u0430\u044f \u043f\u043b\u044f\u0436 \u043e\u0442 \u043c\u0443\u0441\u043e\u0440\u0430.\u00a0\u00a0<br \/>\u041f\u0440\u043e\u0448\u043b\u044b\u0439 \u0447\u0435\u0442\u0432\u0435\u0440\u0433 \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0435\u0433\u043e \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0430 &#8230;\u00a0<br \/><br \/>\u0432\u0438\u0434\u0435\u043e \u0441 \u043a\u0430\u043d\u0430\u043b\u0430 \u0431\u043b\u043e\u0433\u0435\u0440\u0430 <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/channel\/UCrNzl1gZulVggZ8a6xxyhNQ\">Kuvalda Liubov Workouts<\/a><br \/>\u00a0<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><\/div>","protected":false},"author":3,"featured_media":91048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-91046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts\/91046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/comments?post=91046"}],"version-history":[{"count":1,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts\/91046\/revisions"}],"predecessor-version":[{"id":91047,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts\/91046\/revisions\/91047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/media\/91048"}],"wp:attachment":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/media?parent=91046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/categories?post=91046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/tags?post=91046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}