{"id":54556,"date":"2017-06-15T04:52:21","date_gmt":"2017-06-15T08:52:21","guid":{"rendered":"http:\/\/brightonbeachnews.com\/rus\/?p=54556"},"modified":"2017-06-15T04:52:21","modified_gmt":"2017-06-15T08:52:21","slug":"%d1%80%d0%b0%d1%81%d0%bf%d0%b8%d1%81%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%b0%d1%82%d0%bd%d1%8b%d1%85-%d0%b7%d0%b0%d0%bd%d1%8f%d1%82%d0%b8%d0%b9-%d1%84%d0%b8%d1%82%d0%bd%d0%b5","status":"publish","type":"post","link":"https:\/\/brightonbeachnews.com\/rus\/%d1%80%d0%b0%d1%81%d0%bf%d0%b8%d1%81%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%b0%d1%82%d0%bd%d1%8b%d1%85-%d0%b7%d0%b0%d0%bd%d1%8f%d1%82%d0%b8%d0%b9-%d1%84%d0%b8%d1%82%d0%bd%d0%b5\/","title":{"rendered":"\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0444\u0438\u0442\u043d\u0435\u0441\u043e\u043c \u043d\u0430 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435 \u0432 \u042e\u043d\u0438\u043e\u043d \u0441\u043a\u0432\u0435\u0440 \u043f\u0430\u0440\u043a\u0435"},"content":{"rendered":"

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\u0432 \u041c\u0430\u043d\u0445\u044d\u0442\u0442\u0435\u043d\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0432\u0441\u0435 \u043b\u0435\u0442\u043d\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u043a\u043b\u0430\u0441\u0441\u044b \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e. \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 sweat-sesh \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c Citi Summer \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u0438, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u0430\u044f Union Square Partnership,\u0432 Union Square Park \u0441\u0442\u0430\u0440\u0442\u0443\u0435\u0442 \u0432 \u044d\u0442\u043e\u0442 \u0447\u0435\u0442\u0432\u0435\u0440\u0433, 15 \u0438\u044e\u043d\u044f.<\/p>\n

\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u043e\u0442 \u0440\u0430\u043d\u043d\u0438\u0445 \u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0439\u043e\u0433\u043e\u0439 \u0438 \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u043b\u044c\u043d\u044b\u043c \u043a\u0430\u0440\u0434\u0438\u043e-\u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u043c \u0434\u043e \u0443\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u043a\u043b\u0430\u0441\u0441\u0430 HIIT, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0435\u043c\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430\u043c\u0438 \u0438\u0437 New York Health & Racquet Club.<\/p>\n

\u0412\u043e\u0442 \u0433\u0440\u0430\u0444\u0438\u043a \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0432 \u0447\u0435\u0442\u0432\u0435\u0440\u0433 \u043d\u0438\u0436\u0435:<\/p>\n

\u0424\u0438\u0442\u043d\u0435\u0441 \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u0438
\n7-8 \u0443\u0442\u0440\u0430 \u0419\u043e\u0433\u0430
\n8-9 \u0443\u0442\u0440\u0430 Cardio
\n5: 30-6: 30 pm Dance Cardio
\n6: 30-7: 30 pm Cardio HIIT \u0441 New York Health & Racquet Club
\n6: 30-7: 30 pm Paragon Run Club
\n7: 30-8: 30 pm \u0439\u043e\u0433\u0430<\/p>\n

 <\/p>\n

\u00a0\u041d\u041e\u0412\u041e\u0421\u0422\u0418 \u0420\u0423\u0421\u0421\u041a\u041e\u0413\u041e \u041d\u042c\u042e-\u0419\u041e\u0420\u041a\u0410 \u0421\u0428\u0410<\/a>
\n\u041c\u0410\u041d\u0425\u042d\u0422\u0422\u0415\u041d \u0411\u0420\u0423\u041a\u041b\u0418\u041d \u041a\u0412\u0418\u041d\u0421 \u0421\u0422\u0410\u0422\u0415\u041d \u0410\u0419\u041b\u0415\u041d\u0414 \u0411\u0420\u041e\u041d\u041a\u0421 \u041d\u042c\u042e-\u0414\u0416\u0415\u0420\u0421\u0418<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0417\u0430\u0447\u0435\u043c \u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u043f\u0435\u0440\u0435\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u0439 \u0434\u0443\u0448\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u044b\u0439 \u0437\u0430\u043b, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u043e\u0434 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c \u043d\u0435\u0431\u043e\u043c \u0432 \u043e\u0434\u043d\u043e\u043c \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043f\u0430\u0440\u043a\u043e\u0432 \u041d\u044c\u044e-\u0419\u043e\u0440\u043a\u0430? \u0432 \u041c\u0430\u043d\u0445\u044d\u0442\u0442\u0435\u043d\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0432\u0441\u0435 \u043b\u0435\u0442\u043d\u0438\u0435 […]<\/a><\/p>\n<\/div>","protected":false},"author":45,"featured_media":54557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,129,10,60],"tags":[],"class_list":["post-54556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27","category-where-to-go-in-new-york","category-10","category-60"],"_links":{"self":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts\/54556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/comments?post=54556"}],"version-history":[{"count":1,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts\/54556\/revisions"}],"predecessor-version":[{"id":54558,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/posts\/54556\/revisions\/54558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/media\/54557"}],"wp:attachment":[{"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/media?parent=54556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/categories?post=54556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brightonbeachnews.com\/rus\/wp-json\/wp\/v2\/tags?post=54556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}